Tuesday, November 18, 2014

Avocado dressing for




Avocado dressing for tacos or enchiladas (or everything!)...1 large avocado 1 Tablespoon + 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt via p3 hCG Diet Recipes http://ift.tt/1F24utt


Spaghetti Squash wit




Spaghetti Squash with Thai Peanut Sauce via Diet recipes http://ift.tt/1xmYgSJ


Raspberry Sunrise Sm




Raspberry Sunrise Smoothie - 4-ingredient raspberry mango smoothie - so easy and amazingly refreshing! via Juicing Recipes http://ift.tt/1EYhtKP


A Well Being~ Cranbe




A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. Can be repeated monthly. Please read the following for more info on this subject. www.healthyandnat... or juicing-for-healt... via Juicing Recipes http://ift.tt/1xmu5LB


25+Healthy+Green+Smo




25+Healthy+Green+Smoothie+Recipes+for+Weight+Loss via Juicing Recipes http://ift.tt/1EYhtue


S tips- surviving a




S tips- surviving a juice cleanse from A Seamless Life via Juicing Recipes http://ift.tt/1xmu5uZ


The liver is widely




The liver is widely considered as one of the most vital organs of the body. It cannot be denied that some people today succumb to very unhealthy lifestyles which cause great damage to the liver and other essential organs of the body. Check out this amazing liver detox juice formula full of ingredients considered healing to liver function! via Healthy Juice Recipes http://ift.tt/1xNZMfD


Banana Blueberry Ste




Banana Blueberry Steel Cut Oats in the Slow-Cooker :: steel cut oats + bananas + blueberries + almond milk + honey or maple syrup + salt + cinnamon + vanilla via Diet recipes http://ift.tt/1HigFV9


A Well Being~ Cranbe




A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. Can be repeated monthly. Please read the following for more info on this subject. www.healthyandnat... or juicing-for-healt... via Juicing/Smoothies/Waters http://ift.tt/1u8jWfg


Tropical Green Smoot




Tropical Green Smoothie (vegan, GF) - Tastes like a Pina Colada. Sweet, creamy, healthy & gives me more energy than coffee! Easy 2-minute recipe at averiecooks.com via Green Juice Recipes http://ift.tt/1t32vxE


Broiled Tilapia Parm




Broiled Tilapia Parmesan - I had to pin this, because I always go looking for it and it's the closest I've come to Red Lobster's. via Diet Recipes http://ift.tt/1uG7dpu


How To Make A Liver




How To Make A Liver Cleansing Detox Juice via Healthy Juice Recipes http://ift.tt/1u87CvB


Grapefruit detox dri




Grapefruit detox drink with oranges, lemon, cucumber and mint. via Healthy Juice Recipes http://ift.tt/1u87E6O


Fat Flush Detox




Fat Flush Detox via Healthy Juice Recipes http://ift.tt/1u87BYv


HOW TO MAKE THE LEMO




HOW TO MAKE THE LEMON DETOX DRINK For a 1 Litre batch 1 ½ freshly squeezed lemons 1 ½ pinches of the Cayenne Pure water via Healthy Juice Recipes http://ift.tt/1u87BrA


Fat Flush Soup Recip




Fat Flush Soup Recipes | Detox-Detox-Detox--> 23 Fat Flush Detox Recipes via Healthy Juice Recipes http://ift.tt/1u87BaU


Dukan Christmas Bisc




Dukan Christmas Biscuits / cookies (recipe) via Healthy Diet Recipes http://ift.tt/1use4Bc


Dukan Diet Beef Soup




Dukan Diet Beef Soup Recipe via Healthy Diet Recipes http://ift.tt/14HgWlr


Dukan Recipes: Germa




Dukan Recipes: German curry wurst with pumpkin fries via Healthy Diet Recipes http://ift.tt/14HgS5o


Two-Potato Gratin -




Two-Potato Gratin - Sweet potatoes, Yukon Golds & Gruyere cheese come together to create this delectable dish. Simply Sated via Mediterranean Diet, Recipes and Colors! http://ift.tt/14HgTpM


Greek Chicken Wraps




Greek Chicken Wraps - Clean eating frugal style #cleaneating via Mediterranean Diet, Recipes and Colors! http://ift.tt/1usdYcV


This delicious flat




This delicious flat belly raspberry lemon detox water is so good and it gets results! #detoxwaters #infusedwaters via Cookbook: Juicing Recipes & Other Beverages for Heath http://ift.tt/1F0Kjfq


Mediterranean Diet Health Benefits May Last Longer Than You Think

It seems like every time we turn around, we hear about a new way the Mediterranean diet is good for us. Filling up on fruits, vegetables and whole grains, eating a moderate amount of fish and dairy and just a small amount of meat, sweets and unhealthy fats, and incorporating olive oil and the occasionalRead more



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1BKk2Uu

Amla Juice Benefits




Amla Juice Benefits for Skin, Hair and Health via Healthy Juice Recipes http://ift.tt/1wTyzFp


Update: Attacking Ankylosing Spondylitis with PHD


In January I wrote about Steven Morgan’s recovery from Ankylosing Spondylitis on a modified version of PHD. Steve generously shared his email address and has been trading ideas with other Ankylosing Spondylitis (AS) sufferers. Steve had a flare of his …


Read more »


The post Update: Attacking Ankylosing Spondylitis with PHD appeared first on Perfect Health Diet.






from Perfect Health Diet http://ift.tt/1AdC9R2

These will totally s




These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier! via diabetic recipes/ diet recipes http://ift.tt/1t1M6tc


Our First Daycare Experience

photo (15) Our little peanut went to daycare last night and he loved it! My friend Kerrie recently moved her all-women’s bootcamp to a new location that has childcare, so Quinn and I went to check it out last night. The new KFIT location is beauuuutiful! It’s big, open, and brand spankin’ new. And I got such […]



from Carrots 'N' Cake http://ift.tt/11oNTku

8 Strategies for Cultivating a Vitality Mindset

When people say their goal is “to get healthy,” most of the time they mean implementing a few diet and exercise strategies to get a particular targeted result. They’re referring to a practical, circumscribed process. They may recognize that they’ll have to keep up some of the efforts long after the number on the scale […]



from Mark's Daily Apple http://ift.tt/1wT6oX9

Cajun Spice Mix - Al




Cajun Spice Mix - Allrecipes.com via Healthy Diet Recipes http://ift.tt/1t1K0JL