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Showing posts from March 1, 2019

We did it. Feeding You Lies is an INSTANT bestseller

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I’ve got great news. My new book  Feeding You Lies  is an INSTANT bestseller despite the opposition. This is the book people were scared to touch… The publisher of my first book passed on publishing it, I had another publisher back out of offering me a deal because they were concerned the information would affect their “ad accounts”. The book was rejected by major retailers like Costco. A store, that sold over 2000 copies of my first book but suddenly the sales weren’t good enough. The mainstream media ghosted us – This happened over and over again. A journalist would reach out, write an article, and their editors would get cold feet – and it would hit the chopping block without getting published. Or a big show like Dr. Oz would put in an urgent request – their producer would be so excited to have me on and promote the book, then suddenly I’d get a message like this in my inbox – “Unfortunately, I just received word that we are taking the segment in a different direction so

Weekly Link Love — Edition 18

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Research of the Week Poor quality relationships are harder on you than having too few. Intelligence and rational thinking are not the same thing . Move over, forest bathing. The hot new thing for Alzheimer’s is gene bathing for your brain . Temporal comprehension of a story is better when you read a physical book versus using an e-reader. Researchers discover evidence of an entirely new way of neural communication that can overcome complete gaps between severed brain tissues. They can’t explain it, but they know it’s there. At least 116 individual genetic variants influence neuroticism . Vitamin D influences brain scaffolding . New Primal Blueprint Podcasts Health Coach Radio is live! If you’re a health coach looking for tips, advice, and science-based insight on your profession—or are curious about joining the industry—you’ll love it. Episode 0 lays out what it’s all about, what you can expect from future episodes. I appear on Episode 1 to give my predictions about hea

Marching Onward

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It’s Friday. It’s MARCH. Which means we are marching toward spring and summer and beach trips and playing outside and long warm days. I never want to wish away life, but February…..is just the worst. I’m glad it’s over! We have one month until our spring break trip to the Florida Keys. Hoping for some warm Virginia days in between. (We will probably get two feet of snow.) Breakfasts ^^ I tried the hazelnut + chocolate smoothie and loved it. Speaking of the beach, I am reading  Where The Crawdads Sing and loving it. I’m still early on in the book, but the imagery and characters had me hooked from the get-go. Leftover white chocolate chip pancake (Mazen’s favorite) with banana and PB. Staple breakfast this week! Loving The Treadmill LOVING my new treadmill !!!! And the iFit workouts. I am working on a whole big post for you guys. The free delivery and assembly via Amazon went very smoothly, and I am so happy with both my choice to get a new one and the model I chose. Stay tune