Weekly Link Love — Edition 26
Research of the Week Scientists generate speech from brain recordings . In the U.S., sedentary behavior has remained stable or gotten more prevalent . Visualizing coffee might be enough (not buying this one). Pigs who eat chicken generate more lipid oxidation products than pigs who eat beef. When we sleep, our brain distinguishes between important and unimportant sounds. Thinking of your future self as similar to your present self produces better outcomes . 20 minutes of nature is enough . New Primal Blueprint Podcasts Episode 330: Gary E. Foresman, MD : Host Elle Russ chats with Dr. Foresman about heart disease, statins, and more. Episode 331: Brad Kearns and Brian McAndrew Talk Carnivore and Balance : Host Brad Kearns chats with Primal video whiz Brian McAndrew about carnivory and balancing being strict with being happy. Health Coach Radio Episode 9: Lauren Schwab : Lauren has mastered the art of the wellness retreat, not an easy task. Each week, select Mark’s Dail