Saturday, October 31, 2015

Simple Green Smoothi


Simple Green Smoothie - Delicious, healthy, vegan smoothie that's perfect for breakfast. Full of pineapple, kiwi, spinach, grapes, banana and coconut water. #breakfast #vegan #greensmoothie #recipe #veganrecipe #healthy via Healthy Juice Recipes http://ift.tt/1ivd8dv

Quick & Easy Salmon Cakes

This is a guest post from Diane Sanfilippo, author of Practical Paleo and the wildly popular blog, BalancedBites.com. Diane often leaves a lot of space to make her recipes your own, and this one is no exception. This recipe can easily be modified to switch up flavors, or for those following a low FODMAP diet. […]

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5-Ingredient Turkey Meatballs with Cranberry Sauce

Celebrate autumn with healthy turkey meatballs that go perfectly with cranberry sauce.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1KMFvuh

JUICES


JUICES via Healthy Juice Recipes http://ift.tt/20hGuxZ

Friday, October 30, 2015

Simple Green Smoothi


Simple Green Smoothie - Delicious, healthy, vegan smoothie that's perfect for breakfast. Full of pineapple, kiwi, spinach, grapes, banana and coconut water. #breakfast #vegan #greensmoothie #recipe #veganrecipe #healthy via Healthy Juice Recipes http://ift.tt/1NH3z6x

Simple Green Smoothi


Simple Green Smoothie - Delicious, healthy, vegan smoothie that's perfect for breakfast. Full of pineapple, kiwi, spinach, grapes, banana and coconut water. #breakfast #vegan #greensmoothie #recipe #veganrecipe #healthy via Healthy Juice Recipes http://ift.tt/1NH3z6t

Strawberry Colada Sm


Strawberry Colada Smoothie - These are so refreshing on a hot summer day! Love the strawberry coconut flavor combo! via Healthy Juice Recipes http://ift.tt/1NH3z6p

Food Reward Friday



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Pineapple Cooler and


Pineapple Cooler and Raspberry Refresher Frozen Drink Recipes are the perfect way to be #healthyandhydrated this summer! Cold, creamy, and delicious. So EASY to make. #ad - Eazy Peazy Mealz via Healthy Juice Recipes http://ift.tt/1Rioo9b

Simple Green Smoothi


Simple Green Smoothie - Delicious, healthy, vegan smoothie that's perfect for breakfast. Full of pineapple, kiwi, spinach, grapes, banana and coconut water. #breakfast #vegan #greensmoothie #recipe #veganrecipe #healthy via Healthy Juice Recipes http://ift.tt/1Rioq0A

Strawberry Colada Sm


Strawberry Colada Smoothie - These are so refreshing on a hot summer day! Love the strawberry coconut flavor combo! via Healthy Juice Recipes http://ift.tt/1Rioo91

Recipe for beautiful


Recipe for beautiful, healthy Rainbow Cold Pressed Juices. A different taste for a different day! #coldpressed #juice #vegan #vegetarian via Healthy Juice Recipes http://ift.tt/1PZEXIq

This looks so refres


This looks so refreshing...strawberries, Greek yogurt, honey, and ice. via Healthy Juice Recipes http://ift.tt/1PZEXs6

Watermelon Lime Refr


Watermelon Lime Refresher - A natural sports drink! | wickedspatula.com via Healthy Juice Recipes http://ift.tt/1RioptQ

Fresh squeezed limea


Fresh squeezed limeade recipe. So refreshing and delicious for summer. via Healthy Juice Recipes http://ift.tt/1RioptM

Strawberry Pom Mojit


Strawberry Pom Mojito | www.diethood.com | Refreshing Mojito Cocktail made with strawberries and pomegranate juice | #recipe #cocktail #strawberries via Healthy Juice Recipes http://ift.tt/1RionCd

Strawberry Lime Cool


Strawberry Lime Cooler - a delicious, refreshing juice made of Apples, Strawberries and Fresh Lime. #juice #cooler #strawberry #lime #apple #coldpressed #juicer #healthy #refreshing #vegan #recipe #foodporn via Healthy Juice Recipes http://ift.tt/1RionC9

I Have Never Felt So Free and in Control of My Health

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

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Nutrition News: How Healthy Is Dried Fruit? Plus, Mediterranean Diet Under Fire; Antibiotics and Childhood Obesity

Should the Mediterranean diet be redefined? Plus: Antibiotics and kids' weight — and dried fruit, considered.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1OcWe1t

Blackberry, Pear and


Blackberry, Pear and Grapefruit Juice | Juicing, detox, vegan, juice recipe juicing recipes, juicing detox via Juicing Recipes http://ift.tt/1MxnNlP

Easy Pesto Kale Salad

Foodblog (13 of 15)When we were putting together dinner on a whim a few weekends ago we combined prepared pesto, feta and kale into the most delicious three ingredient salad. It was so good I knew I had to replicate it for a blog post. I complicated things by adding two more ingredients: toasted pine nuts and smoked salmon […]

from Kath Eats Real Food http://ift.tt/1OcJqs2

Can a Ketogenic Diet Help Autism

Written by: Kevin Cann Autism seems to always be at the forefront of debate. Whether it be vaccines leading to autism, or the modern diet, or genetics, or a combination of all of these, people are always debating on the cause and proper treatment for it. We can’t deny that autism is on the rise.… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Hgcze1

Photo Dump XIII

IMG_9347Good morning and happy Friday to you! I know I just did a Photo Dump post last week, but I’ve gathered quite a few photos on my phone recently, so here is a recent mix of randomness. Enjoy! Halloween running socks. How adorable are these socks?! They’re from Brooks Running, and they’re part of a COLLECTION of […]

from Carrots 'N' Cake http://ift.tt/1Mx95eA

Thursday, October 29, 2015


via Juicing Recipes http://ift.tt/20eafjs

Strawberry Lime Cool


Strawberry Lime Cooler - a delicious, refreshing juice made of Apples, Strawberries and Fresh Lime. #juice #cooler #strawberry #lime #apple #coldpressed #juicer #healthy #refreshing #vegan #recipe #foodporn via Healthy Juice Recipes http://ift.tt/1NbsQHF

No Tricks, Just Treats: Homemade Gluten-Free Halloween Candy

One bite of these chocolate candies and you’ll know there are no tricks, just real treats!

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1WlsBu5

Kettlebell Mind Games Workout

Carrots-N-Cake-28-1024x682_thumb.jpgGood morning! Let’s start the week off with a heart-pumping kettlebell workout! Are you ready for this one? It’s definitely an awesome workout because it’s challenging both mentally and physically! Here’s how to do this workout… First things first: Grab a kettlebell. I recommend using a “medium” weight. You want it to be fairly challenging, but you […]

from Carrots 'N' Cake http://ift.tt/1PWNWtU

5 Ways to Host a Healthier Halloween Party — Fall Fest

This Halloween, skip the packaged candy – serve homemade treats instead.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1PWKQGq

The What, Why and How of “Dispositional Mindfulness”

It’s okay to do the double take—dispositional mindfulness. How’s that? By now most people have heard of mindfulness meditation. I’ve written a bit about it for the blog, also noting that other forms of deep relaxation practice tend to work better for me. As quiet blocks of time devoted to emptying the mind and bringing […]

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7 New Foods on the Market

Here are seven new trendy foods you’ll find at the market.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/20cTzIQ

Video Interview with Joe Cohen of SelfHacked.com; and Optimal Performance Podcast

Back in September, I spent an enjoyable hour with Ryan Munsey of the Optimal Performance podcast, talking about PHD methods to improve your mental and physical performance. Here it is on iTunes and here is Ryan’s blog post. More recently, …

Read more »

The post Video Interview with Joe Cohen of SelfHacked.com; and Optimal Performance Podcast appeared first on Perfect Health Diet.



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Happy Oatmeal Day

Oatmeal DayThis post is sponsored by The Quaker Oats Company, naturally!  Happy National Oatmeal Day to you all! I love how this holiday falls in the days around my birthday. How appropriate. I’m celebrating by eating this delicious bowl for breakfast – Pumpkin + Pear oatmeal with cinnamon chips, Quaker Real Medleys Granola and peanut butter. […]

from Kath Eats Real Food http://ift.tt/1WkBR1l

Crock-Pot Apple Cinnamon Steel-Cut Oatmeal

Crock-Pot-Apple-Cinnamon-Steel-Cut-Oatmeal.jpgGood morning! Now that crock-pot season is here, I find myself using mine ALL the time. On Sunday afternoon, I made a big batch of apple cinnamon steel-cut oatmeal in my crock-pot, so breakfast was especially quick, easy, and delicious this week. All I had to do was pop my oatmeal in the microwave for a couple of […]

from Carrots 'N' Cake http://ift.tt/1LZjRon

Wednesday, October 28, 2015

5 Rules To Foolproof Your Paleo Diet

Guest post by: Mike Sheridan If you’re already following a Paleo Diet, you know the drill: Eliminate grains, dairy, legumes and processed foods Only eat what runs, swims, flys, bleeds, and breathes If a caveman couldn’t eat it, you can’t Easy enough right? You’d be surprised. Regardless of the city, state, or country, it seems… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1kTjiG6

All The Things

Foodblog (6 of 28)It’s been a while since I’ve had time to sit down and share a slice of life. Hold on to your {witches} hats!! ^^The Sayas at the Halloween store scared by the talking witches and electronic barking dogs! Some breakfasts… Overnight oats with granola and almond butter drizzle. Whipped banana oatmeal in a jar on […]

from Kath Eats Real Food http://ift.tt/1N8GwTN

Should You Reach for Frozen Fruit When Fresh Isn’t in Season?

Often picked at the peak of freshness, frozen berries can make many of your favorite berry-filled recipes year-round.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1kb2Eku

Apple Pie Chia Pudding – Make-Ahead Breakfast Idea!

I love to eat in season and apples are officially in season! There are so many different nutritious varieties to try but just make sure you choose organic because apples are one of the most heavily sprayed fruits ever and … Continued

The post Apple Pie Chia Pudding – Make-Ahead Breakfast Idea! appeared first on Food Babe.



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What Does the WHO Report Mean for Your Meat-Eating Habit?

I’m sure you’ve seen the rash of fear-mongering headlines proclaiming red meat to be as carcinogenic as smoking. In fact, I know so because dozens of you have asked me for my thoughts. What’s going on? Do we need to worry? What actually happened? Why have your vegan friends become even more smug than before? Why […]

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Food Fight: Peanut Butter Cups vs. Chocolate-Covered Peanuts

Who will be the winner of this Healthy Eats food fight — peanut butter cups or chocolate-covered peanuts?

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1GJ1xCY

Halloween Roundup!

Candy and chocolate get all the attention on Halloween, but that doesn’t mean you can’t have fun with real food too! Whether you are throwing a party or want to make the night a little more special for your little ghosts and goblins, I’ve rounded up the spookiest eats, treats, and drinks to help you celebrate! […]

from Kath Eats Real Food http://ift.tt/209UDNE

My Attempt at Fashion Blogging (aka Stitch Fix Review)

Carrots-N-Cake-6-682x1024.jpgHey, hey! I wanted to share my recent Stitch Fix with you guys because I loved everything that I received. I swear my “Fixes” just get better and better! My stylist has really gotten to know me, and I often leave feedback on the items I receive, so she’s really nailing it lately! (Never heard to […]

from Carrots 'N' Cake http://ift.tt/1igwRxw

Tuesday, October 27, 2015

6 Hidden Superfoods You Probably Already Have In Your Pantry

I generally don’t subscribe to the idea of superfoods. While I’ll try your obscure Amazonian berry that spent a fortnight fermenting in a capybara’s colon, I won’t join your pyramid scheme to help sell it. I may very well add a teaspoon of gelatinized maca root to my smoothie, but I won’t claim it’s responsible […]

from Mark's Daily Apple http://ift.tt/1RzStRo

The Evolution Radio Show

While in Germany in July for the Berlin Paleo Convention, a meeting of the German Paleo Medical Society, and an event at the PHD restaurant in Dusseldorf, I videotaped an interview with the Evolution Radio Show. The English language show …

Read more »

The post The Evolution Radio Show appeared first on Perfect Health Diet.



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Para desintoxicar


Para desintoxicar via Healthy Juice Recipes http://ift.tt/1N5WuxL

6 Healthier Treats for Halloween

Ideas for healthier Halloween treats.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1RcJPs9

Fresh Age, Fresh Flowers

Foodblog (5 of 19)Happy Tuesday! It was a crazy whirlwind of a birthday weekend, but I have officially turned 33. Can’t believe I started writing this blog when I was 24 – and some of you probably remember my 25th birthday! I’m working on a birthday recap, but first I have a delicious dinner to share and a sweet […]

from Kath Eats Real Food http://ift.tt/1Lzorfc

Clean Eating Halloween Guacamole Recipe

What would a Halloween party be without guacamole?? Not much of a party… that’s what. If you think about it, guacamole goes perfect with Halloween based on it’s color alone! And who doesn’t love a… Read more →



from The Gracious Pantry http://ift.tt/1XvPBZF

“Zoo Howl” at the Franklin Park Zoo

SAM_4974-1280x853.jpgOur little eagle had a great time at the Franklin Park Zoo! That costume. Cutest thing ever, right? Of course, we needed to snap photos. I mean, it’s probably the last time we’ll pick out his Halloween costume, so we definitely needed to document it. Anyway… At the zoo, we attended a special Halloween event […]

from Carrots 'N' Cake http://ift.tt/1MQiyIm

Episode 293 – Dr. Jack Wolfson – The Paleo Cardiologist

Download Episode Here Featuring guest: Dr. Jack Wolfson http://ift.tt/1POrmEP The Paleo Cardiologist: The Natural Way To Heart Health     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1LU0v48

Monday, October 26, 2015

It’s Been a Bad Week for Hot Dog Lovers

WHO says eating franks, bacon and other processed meats increases cancer risk.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1H53pAP

Meet Chris Kresser in London next weekend

My good friend and colleague Chris Kresser (one of the smartest and most knowledgeable guys in this whole scene) is leading two seminars next weekend in London: one for the general public on the “Paleo Template” and one for health care practitioners that will focus on functional medicine and ancestral health in clinical practice. Saturday, October 31 Chris will… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Mng0Ht

Do Processed and Red Meat Cause Cancer?



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Juicing Recipes to h


Juicing Recipes to help you lose those weight #healthy #juice #weightloss via Healthy Juice Recipes http://ift.tt/1XtRhCT

Dear Mark: Sugar in Blackstrap Molasses, Eating Cheat Foods All at Once or in Installments, and Healthy Pooping with a Fused Knee

For today’s edition of Dear Mark, I’m answering three questions. The first one concerns blackstrap molasses, a type of sugar I’ve suggested people eat for its rich mineral content. Does the value of the minerals outweigh the impact of its sugar content? Next, say you’ve got a slice of birthday cake you’re committed to eating. Is […]

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watermelon orange ju


watermelon orange juice via Juicing Recipes http://ift.tt/1LRnZXs